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Fantastic Tips To Enhance Your Intrauterine Insemination Outcome

By Elizabeth Wilson


Fertility issues are of great concern to couples that have tried to bear children naturally to no avail. Such families end up trying different fertility options but end up failing to conceive. What you should know is that some fertility issues are caused by varying causes and may not be necessarily infertility. Use of IUI has proved to be effective for women who have taken the required precautions before and after the procedure. Here are awesome tips that can help you increase chances of having a successful intrauterine insemination outcome.

Intrauterine inseminating procedure remains to be one of the most sought-after reproduction methods that looks closer to the natural process. However, the procedure might not be successful if proper preparations are not done. The sperm donor should not have been involved in sex a few days before the procedure to keep all the healthy sperms intact.

After the procedure, you should not abstain from sex like what most people think. From reproductive studies, it is quite evident that sex enhances the production of various hormones that increase your rate of conception. However, you should not start having sex immediately after the procedure but it can start after two or three days. Before you embark on this important step, it is imperative that you get thumbs up from your physician.

Another factor that might hinder a successful intrauterine inseminating is the failure to indulge in a healthy diet. You should improve your diet intake months before your scheduled IUI procedure. People who have been diagnosed with polycystic ovary syndrome should reduce their carbohydrate intake and increase the number of proteins. Within this period, it is advisable that you try to avoid packed foods and dwell on the whole foods.

Physical fitness is a great contributing factor to a healthy reproductive system. Some people think that such exercises are only meant for people who are after weight reduction or building of muscles. Whether you are preparing to take the procedure or you have already had it, you need to exercise. However, visiting the gym should not be done after the procedure but you can indulge in swimming or a walk.

Years of drinking and smoking result in infertility among other serious health conditions. You might be disturbed when looking for the cause of your infertility forgetting that your smoking habit has contributed to that. Therefore, abstain from alcohol consumption and smokes and your health will be improved rapidly. As such, toxic materials will not be plenty hence making all your organs active and healthy.

Stress or depressions cases play a major role in reproductive health. This affects your brain, heart and different organs in the body. Your reproductive system gets hit the worst from its delicate nature hampering all your chances of conceiving. Therefore, if you have been looking forward to conceiving and you have issues, it is wise that you do away with them before and after undergoing this process.

Living without a child is painful and people go into debts as they look for alternatives. Before you start spending every dollar in your savings deal with the above-highlighted issues. You might find that your lifestyle has been the problem.




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