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Home Remedies For Abdominal Pain Relief

By Amy Wood


Stomach ache can be pretty uncomfortable and there are so many factors that can be the cause of it. Usually home remedies prove to be effective or abdominal pain relief so you don't necessarily have to take any medications. If the pain remains persistent or if its getting worse despite the home remedies then you should consult a doctor straightaway.

Chamomile tea is regarded as an effective treatment for stomach ache. It contains antioxidants and other natural elements that sooth the abdominal muscles and you no longer feel any discomfort. You could drink chamomile tea before going to bed or after your meal but avoid drinking it too much as it can have laxative effects if consumed in high amounts.

Mint tea is additionally extremely solid and successful in this respects. You could either purchase mint teabags or make your own with crisp mint. Simply pour boiling hot water in a mug, some mint leaves and a couple drops of new lemon juice. On the off chance that you get tummy yearn because of heartburn or sharpness, mint aides in soothing every single such side effect. You ought to make it your propensity to drink mint tea after each dinner.

Other than drinking different types of tea, another home remedy that helps a lot during pain is hot pack or hot water bottle. It doesn't have to be hot, in fact just make it comfortably warm enough and place it on your tummy, the heat from the pack would sooth your muscles giving them a relaxing effect. Sometimes, its just more than enough to get rid of the pain but, in some cases, as soon as you get rid of the pack, the pain comes back again.

On the off chance that its getting extreme then you ought to go to a specialist with the goal that he can survey your condition and give you reasonable medicine if fundamental. In spite of the fact that you can assume control over the counter pharmaceuticals yet its better to counsel a specialist first just to be erring on the side of caution.

It could be the case that your doctor would ask you to get further checks done because he was not able to find the root cause of the problem. Even if he asks you to get some tests done you should not worry much, its just that he wants to make sure there is nothing serious going on.

Whether you have a headache or a stomach ache, you've got to eat to get some energy, you can't avoid eating. With a tummy ache, its better to eat those food items that are easy to digest and do not contain any spicy elements. Fruits and vegetables are a good choice, avoid spicy food as well as meat and poultry items for a few days until you feel better again.

Another effective home remedy is to drink rice water. Its good for the stomach and helps to calm down aggravated stomach muscles. Its very easy to make, all you have to do is to place one cup of rice with two cups of water in a pan and cook it until the rice become tender. Now, drain the rice and store the water in a jug.




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