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Benefits To Health Of Childrens Dance Classes Calgary

By Jennifer Turner


The world is now filled with endless entertainment in the form of television, computer games and the internet; this means kids can spend hours in front of a screen instead of being active. In many countries childhood obesity is now a big problem as kids take less exercise and eat more junk food. A super way to encourage a healthier lifestyle is to enroll in childrens dance classes Calgary has many on offer.

From the time they can walk, toddlers will often sway along in time to music from the radio or mimic their parents as they boogie around the living room to their favorite tunes. It is an expression of joy at the music and even those without a natural sense of rhythm still love to move in time to a strong beat. Dancing makes people feel good and is an excellent work out for the body.

It might seem that three or four years old is too young for a child to learn tap or ballet, but from an early age, they can benefit from music and movement games. By introducing song and storytelling along with the movement it can also enhance their vocabulary and confidence. There are many studios which offer pre-tap or pre-ballet for youngsters which include many imaginative and exciting programs.

As your child grows they might choose to concentrate on a particular style of dancing. Some find the energy of tap exhilarating while others might lean toward the strength and grace of ballet. Studios offer a wider range of styles for kids age 7 and up which often includes modern dance, jazz and hip hop.

All forms of dancing will help to keep your child's heart healthy, improve their flexibility and give them an awareness of the space around them. Building strength from a young age makes a wonderful foundation for a healthy lifestyle in later years. The social aspect of mixing with other children and expressing feelings through movement is also really beneficial in their formative years.

Another key feature of dancing is co-ordination; young children often seem clumsy and have trouble with balance, especially when learning to ride a bike for example, and dancing significantly aids in these areas. Ballet particularly requires poise and balance even for a simple plie, while tap requires multi-tasking skills as your feet beat out differing rhythms the same time.

If your youngster wants to take their dancing a step further there are courses which lead into exams and certificates of achievement. Big studios will most certainly have these on offer, while small independent teachers might need to arrange exams through a school. The big studios can also assist with guiding a child into dancing as a career and help plan for college or a performing arts academy.

Whatever the age of your child, there are many options to enjoy dancing all year round. Classes are extremely popular and you may need to register in advance to ensure a place. Tuition fees vary depending on the type of class and the age of the child.




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